Did you know that cavities, or tooth decay, is the most common chronic disease in children? It's true! Surprisingly, it is actually four times more common than asthma. Why do so many children suffer from tooth decay? There are a few reasons such as:
- Poor brushing and flossing habits
- Excessive consumption of sugary beverages such as sodas or juices
- Snacking on sweet treats or carbohydrates like chips, crackers, or bread
How Parents Can Help
Parents should monitor their child's brushing and flossing habits until at least the age of 7 or 8 years old. Ensure that your child is brushing for at least two minutes twice per day, and flossing at least once. Parents may have to demonstrate proper brushing and flossing techniques and even help their child brush their teeth.
Limit the sugary foods and beverages your child has access to throughout the day. Encourage them to drink water as it will not only hydrate them but also help to wash away food particles and debris.
Make sure they have access to healthy snacks and encourage them to eat more fruits and vegetables. These will help to neutralize the acids in their mouths that cause tooth decay, while also increasing saliva flow. Encourage children to choose fruits and vegetables for their snacks.
Leading by example and modeling these behaviors yourself is a great way to help your child. When they see you brushing and flossing regularly, and eating healthy snacks, they are likely to follow suit.
Regular Visits With Your Gaithersburg MD Dentist
It is crucial for your child to visit their dentist in Gaithersburg every six months just like you do. This will not only get them feeling comfortable at their dental appointments but also help to monitor their oral health and development early on so parents can be proactive about any concerns.
If you have questions or concerns about your child's oral health or need to schedule their next appointment, contact your team at Lakeforest Dental Associates today.
